Green Tea Facts
After water, tea is the most widely-consumed beverage in the world.
Green tea is actually made from the same plant called as Camellia sinensis as other teas such as the black and oolong, but with a different process, it is green unlike all the other teas because it is not fermented.
It is a proven fact that Green tea can increase calorie burning and fat oxidation. The EGCG is the most important component in green tea, and it is a very powerful antioxidant, much powerful than vitamin C or vitamin E.
Research done over a period of time does indicate that green tea may have played a part in preventing cancers of the esophagus, stomach, bladder, colon, rectum, pancreas, liver, lung, and prostate. Studies did confirm that green tea does protect the heart by lowering the levels of cholesterol and blood pressure, and thereby reducing the risk of suffering a heart attack.
Green tea is said to have more natural substances than other teas that are available in the market and it is full of vitamins.
Basic green tea information shows that the fact that green tea has medicinal benefits has been known for thousands of years, and the most prominent effect of this tea is that it benefits all five of the vital organs, especially that of the heart. Some of green tea's medicinal qualities include that of: easing the effects of alcohol, acting as a stimulant, curing blotchiness quenching thirst, eliminating indigestion, curing beriberi disease, preventing fatigue, as well as improving urinary and brain function.
It has also been considered to be useful for: cognition, stopping certain neurodegenerative illnesses such as Alzheimers, preventing and treating cancer, treating arthritis, treating MS, preventing the degradation of cell membranes by neutralizing the spread of free radicals, increases fat oxidation, raises metabolism, lowers LDL cholesterol, preventing lowered T-cells due to HIV, and more.
Green tea information is crucial to know, considering all of the plentiful and various health benefits and medicinal purposes that it is used for.
So Remember Next Time Add Green tea To Your Shopping List!
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